Sukin – skincare and hair care products.

We use a great variety of this brand! Natural, organic, biodegradable, chemical-free.

Andalou Naturals Perfect Hold Hair Spray

Love all their natural hair styling products!

Kirkland Signature organic coconut oil

We use coconut oil by itself instead of body lotion, and also for making homemade body scrubs and hair masks.

City Beauty Multi-Action Sculpting Cream

My favorite face night cream.

Webber Naturals Most Complete Multivitamin for Women

They actually have both: for women and men, and even for grandparents 50++ y.o. We love Webber as the source of vitamins and minerals is natural plant-based, and they use vegetarian capsules.

Kirkland Signature Children’s Multivitamin Gummies

Yes, I know… we DO indeed get standard kids’ vitamins from Costco. Our son is quite picky at what he likes, and these seem to be working. When it comes to vitamins and minerals for kids’ wellness – it is better to have something early on.

TRU NIAGEN: a daily science-based supplement designed to encourage cellular health and energy production

We’ve started taking TRU Niagen after reading a book by an Australian Doctor/Professor/Researcher D. Sinclair, Ph.D. “Lifespan. Why We Age, and Why We Don’t Have To“. TRU Niagen is scientifically proven to increase NAD, which has an anti-aging effect.

Organika Enhanced Collagen Peptides Powder For Healthy Hair, Skin, Nails, Joints

As with any outdoor-loving family, our legs, knees, and joints are quite active. Hence we ensure we take good care to ensure our body is working. We take collagen every day with the main purpose to help our joints.  Also having glowing skin, beautiful hair, and strong nails, as a result, is a great side-effect!

He Shou Wu Extract Powder

Chinese herbal medicine holds He Shou Wu in high esteem for its rejuvenating properties. The name “He Shou Wu” translates to “the black-haired Mr. He.” We mix 1/2 teaspoon of this supplement with morning coffee to battle the onset of grey hair, and to give our bodies a bit more natural energy.

Sundown Naturals Folic Acid

Folate and folic acid are forms of a water-soluble B vitamin. It is scientifically proven that folic acid can slow down premature skin aging by stimulation of skin cells while repairing DNA damage. Who doesn’t want to look young and beautiful?! We take folic acid every morning.

Kiss My Keto MCT Oil C8 100%

MCT Oil C8 is a distilled form of coconut oil. Popular in Keto Diets, it supports healthy digestion and cognitive function – providing you with the purest energy source possible.  We typically add a tablespoon to our salads instead of regular dressings.

Vitamin D3 1000 IU + Vitamin K2 MK-7 Form

Vitamin D is not actually a vitamin, but a hormone the kidneys produce that controls blood calcium concentration and impacts the immune system. The so-called “hormone of happiness” improves inner health, skin, mood, and immune response. It is important to take it with K2 however, to balance out your body’s calcium management.

NOW Potassium Citrate Capsules

Potassium is an essential mineral and electrolyte involved in heart function, muscle contraction, and water balance. A high intake helps improve cardiovascular health, and additionally, it protects against osteoporosis and kidney stones. We personally take Potassium supplements to help our Thyroid function.